The Official Site of Augsburg University Athletics

UPDATED AS OF END OF 2026 SEASON

Women's Indoor Track and Field Records
55 meters -- Tonnisha Bell (2006) -- 7.08
60 meters -- Jada Lewis (2020) -- 7.67
200 meters -- Shanek Telphia (2010) -- 25.25
400 meters -- Allison Hookom (2025) -- 56.15
600 meters -- Allison Hookom (2025) -- 1:34.94
800 meters -- Hannah Dietrich (2005) -- 2:16.13
1,000 meters -- Chrissy Baune (2001) -- 3:00.54
1-mile -- Lauren Rice (2014) -- 5:06.78
3,000 meters -- Lauren Rice (2014) -- 9:59.28
5,000 meters -- Lauren Rice (2014) -- 17:07.98
55-meter hurdles -- Karen Sterner (1987) -- 8.44
60-meter hurdles -- Kai Mason (2013) -- 9.37
Shot Put -- Melanie Herrera (1988) -- 14.47 meters (47-feet-5.5)
Weight Throw -- Carrie Lind (1999) -- 17.63 meters (57-feet-10.25)
High Jump -- Mina Cromartie (1984) -- 1.68 meters (5-feet-6)
Long Jump -- Tonnisha Bell (2006) -- 5.50 meters (18-feet-0.5)
Triple Jump -- CC Cesare (2023) -- 10.97 meters (36-feet-0)
Pole Vault -- Brittany Tuberg (2010) -- 3.25 meters (10-feet-8)
Pentathlon -- Karen Sterner (1987) -- 2,994 points
800-meter Relay -- Shanek Telphia, Ashley Carney, Dawn Flowers, Katie Vrieze (2011) -- 1:42.50
1,600-meter Relay -- Katie Vrieze, Caroline Senungi, Kacie Bahr, Shanek Telphia (2011) -- 4:05.29
Distance Medley Relay -- Ellen Waldow, Alanna Carter, Hannah Dietrich, Angela Bergeson (2004) -- 12:05.92

Discontinued Events:
300 meters -- Carolyn Ross (1988) -- 40.63
1,500 meters -- Angela Bergeson (2004) -- 4:46.17
3,200-meter Relay -- Amy Mackner, Danielle Slack, Erika Schornstein, Rhia Gronberg (2003) -- 11:12.27

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Women's Outdoor Track and Field Records
100 meters -- Ashley Carney (2012) -- 11.89
200 meters -- Tonnisha Bell (2006) -- 24.38
400 meters -- Carolyn Ross (1989) -- 54.84
800 meters -- Angela Bergeson (2006) -- 2:12.76
1,500 meters -- Hannah Dietrich (2005) -- 4:38.38
3,000 meters -- Rebekah Ormsby (1997) -- 10:30.46
5,000 meters -- Lauren Rice (2014) -- 17:21.98
10,000 meters -- Lauren Rice (2014) -- 35:46.43
3,000-meter steeplechase -- Chrissy Baune (2002) -- 11:07.54
100-meter hurdles -- Karen Sterner (1987) -- 14.56
400-meter hurdles -- Carolyn Ross (1989) -- 58.99
Shot Put -- Melanie Herrera (1988) -- 15.25 meters (50-feet-0.5)
Discus -- Melanie Herrera (1987) -- 40.52 meters (132-feet-11)
Javelin -- Jodi Woyki (1992) -- 33.82 meters (110-feet-11)
Hammer Throw -- Carrie Lind (2000) -- 47.72 meters (156-feet-7)
High Jump -- Mina Cromartie (1984) -- 1.68 meters (5-feet-6)
Long Jump -- Callie Jones (2016) -- 5.56 meters (18-feet-3)
Triple Jump -- CC Cesare (2023) -- 11.31 meters (37-feet-1.25)
Pole Vault -- Brittany Tuberg (2011) - 3.35 meters (10-feet-11.75)
Heptathlon -- Karen Sterner (1987) -- 4,578 points
400-meter Relay -- Whitney Holman, Katie Vrieze, Ashley Carney, Shanek Telphia (2010) -- 47.88
800-meter Relay -- Shanek Telphia, Caroline Senungi, Ashley Carney and Katie Vrieze (2011) -- 1:42.54
1,600-meter Relay -- Katie Vrieze, Caroline Senungi, Kacie Bahr, and Shanek Telphia (2011) -- 3:57.77
3,200-meter Relay -- Amy Mackner, Ellen Waldow, Angela Bergeson, Hannah Dietrich (2004) -- 9:21.51
Distance-Medley Relay -- Ellen Waldow, Alanna Carter, Hannah Dietrich, Angela Bergeson (2004) -- 12:27.69
Sprint-Medley Relay (1,600 meters) -- Adrienne Young, Molly Allen, Ashley Carney, Mary Klecker (2013) -- 4:22.93

Discontinued Events:
3,520-yard Relay -- Ellen Waldow, Amy Mackner, Hannah Dietrich, Angela Bergeson (2004) -- 9:44.61

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All-Time NCAA National Champions (8)
Melanie Herrera (1987, outdoor shot put; 1988, indoor shot put; 1988, indoor shot put)
Carolyn Ross (1988, indoor 400-meter dash; 1988, outdoor 400-meter hurdles; 1989, indoor 400-meter dash; 1989, outdoor 400-meter dash; 1989, outdoor 400-meter hurdles).

All-Time NCAA All-Americans (36)
Melanie Herrera (1985, outdoor shot put; 1986, indoor shot put; 1986, outdoor shot put; 1987, indoor shot put; 1987, outdoor shot put; 1988, indoor shot put; 1988, outdoor shot put)
Karen Sterner (1986, indoor heptathlon; 1986, outdoor heptathlon; 1987, indoor heptathlon; 1987, outdoor heptathlon)
Carolyn Ross (1987, outdoor 400-meter hurdles; 1987, outdoor 400-meter dash; 1988, indoor 400-meter dash; 1988, outdoor 400-meter hurdles; 1988, outdoor 400-meter dash; 1989, indoor 400-meter dash; 1989, outdoor 400-meter hurdles; 1989, outdoor 400-meter dash)
Julie Stepan (1992, outdoor heptathlon)
Astrid Larssen (1998, outdoor 100-meter dash; 1998, outdoor 200-meter dash)
Carrie Lind (1999, indoor weight throw; 2000, indoor weight throw)
Tonnisha Bell (2003, indoor 55-meter dash; 2005, indoor 55-meter dash; 2006, indoor 55-meter dash; 2006, outdoor 100-meter dash; 2006, outdoor 200-meter dash)
Indoor distance-medley relay (2004, Ellen Waldow, Alanna Carter, Hannah Dietrich, Angela Bergeson)
Shanek Telphia (2011, outdoor 200-meter dash)
Ashley Carney (2012, indoor 60-meter dash; 2012, outdoor 100-meter dash)
Lauren Rice (2014, outdoor 10,000-meter run; indoor 5,000-meter run)
Allison Hookom (2025, indoor 400-meter dash)

All-Time NCAA National Meet Qualifiers (59)
Melanie Herrera (1985, outdoor shot put; 1986, indoor shot put; 1986, outdoor shot put; 1987, indoor shot put; 1987, outdoor shot put; 1988, indoor shot put; 1988, outdoor shot put)
Karen Sterner (1986, indoor heptathlon; 1986, outdoor heptathlon; 1986, outdoor 100-meter hurdles; 1987, indoor heptathlon; 1987, outdoor heptathlon; 1987, outdoor 100-meter hurdles)
Carolyn Ross (1987, outdoor 400-meter hurdles; 1987, outdoor 400-meter dash; 1988, indoor 400-meter dash; 1988, outdoor 400-meter hurdles; 1988, outdoor 400-meter dash; 1989, indoor 400-meter dash; 1989, outdoor 400-meter hurdles; 1989, outdoor 400-meter dash)
Julie Stepan (1991, outdoor heptathlon; 1992, outdoor heptathlon)
Astrid Larssen (1996, outdoor 100-meter dash; 1997, outdoor 100-meter dash; 1997, outdoor 200-meter dash; 1998, outdoor 100-meter dash; 1998, outdoor 200-meter dash)
Stephanie Simones (1997, outdoor 10,000-meter run)
Carrie Lind (1999, indoor weight throw; 2000, indoor weight throw; 2000, outdoor hammer throw)
Chrissy Baune (2002, outdoor steeplechase)
Tonnisha Bell (2003, indoor 55-meter dash; 2003, outdoor 200-meter dash; 2004, indoor 55-meter dash; 2004, outdoor 100-meter dash; 2004, outdoor 200-meter dash; 2005, indoor 55-meter dash; 2005, outdoor 100-meter dash, 2005, outdoor 200-meter dash; 2006, indoor 55-meter dash; 2006, outdoor 100-meter dash; 2006, outdoor 200-meter dash)
Alanna Carter (2004, indoor 55-meter dash; 2004, outdoor 100-meter dash; 2004, outdoor 200-meter dash)
Indoor distance-medley relay (2004, Ellen Waldow, Alanna Carter, Hannah Dietrich, Angela Bergeson, 2004 indoor)
Hannah Dietrich (2005, indoor 800-meter run; 2005, outdoor 1,500-meter run)
Angela Bergeson (2006, outdoor 800-meter run)
Shanek Telphia (2010, indoor 400-meter dash; 2011, outdoor 200-meter dash)
Outdoor 400-meter relay (2010, Whitney Holman, Ashley Carney, Katie Vrieze, Shanek Telphia)
Ashley Carney (2012, indoor 60-meter dash; 2012, outdoor 100-meter dash; 2013, outdoor 200-meter dash)
Jada Lewis (2019, indoor 60-meter dash; 2020, indoor 60-meter dash)
Allison Hookom (2023, indoor 400-meter dash; 2024, indoor 400-meter dash; 2025, indoor 400-meter dash))

All-Time NAIA National Meet Qualifiers (5)
Terri Rask (1982, outdoor 100-meter hurdles)
Terri Nelson (1982, outdoor 100-meter dash; 1982, outdoor 200-meter dash)
Karen Mayer (1982, outdoor long jump)
Lauri Mach (1983, outdoor shot put)