Joe Arnold

Joe Arnold

  • Title
    Cross Country/Track & Field Assistant Coach
  • Email
    arnoldj@augsburg.edu
  • Alma Mater
    Augsburg College '12 (B.A. Exercise Science)
  • Hometown
    Grand Rapids, Minn./Grand Rapids HS
  • Years At Augsburg
    2014-present
Joe Arnold (Augsburg '12) is serving in his fourth season at Augsburg as a Level 1 certified assistant coach for the distance runners on the cross country and track and field teams.

Previous Coaching Experience:
From 2012 to 2014, Arnold served as a volunteer coach for the Augsburg cross country and track and field teams. In 2014, Arnold became an assistant coach for the cross country team, and became a graduate fellow for the cross country team in 2015. 

Running Career/Achievements:
Arnold was a member of the Augsburg cross country and track and field teams from 2008­ to 2012. In cross country, he captained the teams in 2011 and in 2012. On the track, Arnold was a flexible runner competing at everything between 100 to 800 meters. He is on several of Augsburg's all­-time performance lists, including the indoor 400-meter dash (No. 2), outdoor sprint medley relay (No. 2), outdoor 200-meter dash (No. 3), and outdoor 400-meter dash (No. 3).

To go along with several All­-MIAC Honorable Mention honors over his career, he has also been a MIAC champion in the 4x200-meter relay and earned MIAC Athlete of the Week honors. Arnold set two school records during his career, a 1:23.41 time in the indoor 600m dash and a 1:29.77 time in the indoor 4x200-meter relay (still standing).

Personal Best Times:
100 meters -- 11.64
200 meters -- 21.93
400 meters -- 48.92
600 meters -- 1:23.41
800 meters -- 2:00.64
5,000 meters -- 16:06
8,000 meters -- 26:36
Marathon -- 2:50.57